Here’s my go-to blueberry yogurt parfait recipe, with layers of creamy Greek yogurt, fresh berries, crunchy granola, and a drizzle of honey. These parfaits have become my morning routine, and they’re so quick to put together.
My kids ask for these parfaits almost every weekend now. I usually prep the ingredients the night before so we can assemble them together in the morning. There’s something fun about creating your own parfait layers, don’t you think?
Why You’ll Love These Yogurt Parfaits
- Quick breakfast solution – These parfaits come together in just 10 minutes, making them perfect for busy mornings when you need something fast but filling.
- Customizable recipe – You can easily swap in different fruits, try various yogurt flavors, or choose your favorite granola to make it exactly how you like it.
- Healthy breakfast option – Packed with protein from yogurt, antioxidants from blueberries, and fiber from granola, these parfaits give you a nutritious start to your day.
- No cooking required – Just layer and serve – it’s that simple! Perfect for those mornings when you don’t want to turn on the stove.
What Kind of Yogurt Should I Use?
When it comes to making parfaits, you’ve got plenty of yogurt options to choose from. Regular vanilla yogurt works great, but you could also use Greek yogurt if you prefer something thicker and higher in protein – just keep in mind that Greek yogurt has a tangier taste. For a lighter option, regular low-fat vanilla yogurt creates a smoother, more traditional parfait texture. If you’re using unsweetened yogurt, you might want to add a touch of honey or maple syrup to balance the flavors, especially if your blueberries aren’t super sweet. Just make sure whatever yogurt you choose is fresh and hasn’t separated or developed any off flavors.
Options for Substitutions
This simple parfait recipe is super adaptable – here’s how you can mix things up:
- Vanilla yogurt: Feel free to use any yogurt you like! Greek yogurt will give you a thicker, protein-rich parfait, while plain yogurt with a splash of vanilla extract works great too. Non-dairy options like coconut or almond milk yogurt are perfect for a vegan version.
- Blueberries: Fresh blueberries can be swapped for frozen ones (just thaw them first), or try other berries like strawberries, raspberries, or blackberries. You could even use sliced peaches, mangoes, or bananas.
- Granola: No granola? No problem! Try crushed graham crackers, broken cookie pieces, chopped nuts, or even crushed cereal for that needed crunch. Just keep in mind that the nutrition values will change.
- Sweetener: If you need to sweeten things up, honey or maple syrup work great instead of regular sweetener. For a sugar-free option, try stevia or monk fruit sweetener.
Watch Out for These Mistakes While Making
The biggest challenge when making parfaits is timing – adding the granola too early can leave you with a soggy, disappointing breakfast instead of that perfect crunch, so always layer it just before serving.
Room temperature berries release excess juice that can water down your yogurt, so keep them chilled until assembly, and give them a gentle pat dry with paper towels if they’re freshly washed.
If you’re meal prepping these parfaits, store the components separately and assemble when ready to eat – this simple step makes a huge difference in maintaining the ideal texture and prevents the yogurt from becoming runny.
For the best layering experience, use a spoon to carefully place ingredients along the sides of the glass rather than dumping them in the middle, which helps create those beautiful, distinct layers that make parfaits so appealing.
What to Serve With Yogurt Parfaits?
These blueberry yogurt parfaits make a fantastic breakfast or snack on their own, but there are lots of tasty ways to round out the meal. I like to serve them alongside some crispy bacon or turkey sausage for a protein boost that balances out the sweetness. For a complete breakfast spread, add some whole grain toast with a smear of almond butter or a warm croissant on the side. If you’re hosting brunch, these parfaits pair really well with savory dishes like egg casserole or breakfast potatoes – the cool, creamy yogurt offers a nice contrast to hot breakfast foods.
Storage Instructions
Keep Fresh: These parfaits are best when assembled just before eating, but you can prep the components separately. Keep your yogurt in its original container in the fridge, and store fresh blueberries in a container lined with paper towels – they’ll stay good for about 5-7 days this way.
Meal Prep: Want to prep these ahead? Layer your parfaits in mason jars but keep the granola separate until serving time – this prevents it from getting soggy. The assembled parfaits (minus granola) will keep well in the fridge for up to 2 days. Just add your crunchy granola topping right when you’re ready to dig in!
Pack & Go: These make great grab-and-go breakfasts! Pack your granola in a small container or zip-top bag, and assemble your parfait in a leak-proof container. Keep it cool with an ice pack if you’re taking it to work or school – it’ll stay fresh for about 4-5 hours this way.
| Preparation Time | 10-15 minutes |
| Cooking Time | 0 minutes |
| Total Time | 10-15 minutes |
| Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 300-350
- Protein: 10-15 g
- Fat: 4-6 g
- Carbohydrates: 50-60 g
Ingredients
- 1 cup preferred vanilla yogurt
- 1 cup fresh blueberries
- 1-2 teaspoons optional sweetener, if desired
- 3 tablespoons granola (such as low calorie granola, 4 ingredient gluten free granola, or healthy chunky granola)
Step 1: Prepare Your Jar
Begin by setting aside one glass jar or cup.
Ensure that it is clean and dry, as this will be the base for your parfait layers.
Step 2: Create the Yogurt Base
Spoon 1/3 cup of yogurt into the bottom of the jar, smoothing it out to create an even layer.
This will act as the creamy foundation for your parfait.
Step 3: Add Blueberries and Sweetener
Sprinkle blueberries over the yogurt.
You can create either a single or double layer, depending on the size of your jar.
If desired, add a sprinkle of granulated monk fruit or your preferred sweetener over the berries.
Adjust the sweetness according to the tartness of the fruit and your personal preference.
Step 4: Top with Granola
Pour 1 tablespoon of your favorite granola over the sweetened fruit layer.
Whether you prefer a low-calorie or gluten-free granola, this adds a delightful crunch to the parfait.
Step 5: Repeat the Layers
Repeat the yogurt, blueberry, sweetener, and granola layering process twice more for a standard parfait.
This will create beautiful, repeated layers in your jar.
Step 6: Serve and Enjoy
Once your parfait is fully assembled, it’s ready to be served.
Enjoy immediately for the best texture and flavor.
If you made this recipe, consider leaving a comment and review.
It aids our small business and assists other readers in making informed decisions!
