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viral tiktok carrot salad

Gluten-Free Viral TikTok Carrot Salad

Delicious Gluten-Free Viral TikTok Carrot Salad recipe with step-by-step instructions.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 12 minutes
Servings 4 servings
Calories 190 kcal

Ingredients
  

For the salad::

  • 6 carrots (peeled and shaved into ribbons with a vegetable peeler)
  • 2.5 tbsp sesame seeds (I like McCormick toasted seeds for a nuttier flavor)
  • 3 tbsp cilantro
  • 1/4 tsp red pepper flakes

For the dressing::

  • 1.5 tbsp soy sauce (I always use Kikkoman Less Sodium)
  • 1 tsp rice vinegar
  • 1.5 tbsp lime juice
  • 1 tsp maple syrup
  • 1 tsp sesame oil
  • 1 garlic clove (freshly minced for best flavor)
  • 1/4 tsp ginger powder

Instructions
 

  • Scrub the carrots under cold water to remove any dirt, then peel them with a vegetable peeler. Using the same peeler held at a slight angle, carefully shave each carrot lengthwise into thin ribbons, rotating as you work your way around. This creates those beautiful, delicate strands that make this salad Instagram-worthy. Place the carrot ribbons in a large mixing bowl.
  • In a small bowl, whisk together the soy sauce, rice vinegar, lime juice, and maple syrup until the syrup dissolves completely. Add the minced garlic, ginger powder, and sesame oil, stirring well to combine. I always mince the garlic fresh right before using it because pre-minced garlic loses so much of its vibrant, sharp flavor. Let the dressing sit for just a minute to let the flavors meld.
  • Pour the dressing from Step 2 over the carrot ribbons and toss gently but thoroughly to coat every strand. Add the cilantro and red pepper flakes, tossing again to distribute them evenly. I like to taste it at this point and adjust the lime juice or soy sauce if needed—this salad's beauty is in its bright, balanced flavors. Top with the toasted sesame seeds and toss one final time just before serving to keep them from getting soggy.