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greek yogurt coleslaw

Crisp Greek Yogurt Coleslaw

Delicious Crisp Greek Yogurt Coleslaw recipe with step-by-step instructions.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 12 minutes
Servings 8 servings
Calories 550 kcal

Ingredients
  

For the base

  • 6 cups green cabbage (finely shredded into 1/8-inch strips)
  • 2 cups red cabbage
  • 1 cup carrots (shredded using a large hole grater)
  • 1/4 cup fresh flat-leaf parsley (chopped)

For the dressing

  • 2/3 cup yogurt (I prefer Fage 5% for a thick and creamy texture)
  • 1/4 cup olive oil (I always use Bertolli Extra Virgin)
  • 3 tbsp apple cider vinegar
  • 1 tbsp maple syrup
  • 1 tsp garlic (minced)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp celery seed

Instructions
 

  • Finely shred the green cabbage into 1/8-inch strips, then shred the red cabbage and carrots using a large-hole grater. Chop the fresh parsley. Place all the prepared vegetables in a large mixing bowl. I find that shredding everything by hand rather than using a food processor gives you better texture control—the vegetables stay crisp and don't get bruised from over-processing.
  • In a separate bowl, combine the Greek yogurt, olive oil, apple cider vinegar, maple syrup, and minced garlic. Whisk together until smooth and well blended, then season with salt, pepper, and celery seed. The thick, creamy yogurt creates a luxurious dressing that clings beautifully to the cabbage without being heavy like traditional mayonnaise-based coleslaws.
  • Pour the dressing from Step 2 over the vegetables in the bowl and toss everything together until the cabbage, carrots, and parsley are evenly coated. Make sure to get all the way down to the bottom of the bowl so every strand of cabbage gets dressed. I like to toss it vigorously for about a minute—this helps the cabbage begin to soften slightly while staying crunchy.
  • Serve the coleslaw immediately while it's at its freshest and crunchiest. The yogurt-based dressing prevents the cabbage from becoming soggy over time compared to oil-based dressings, but it's best enjoyed within a few hours of assembly for optimal texture.