Go Back
Lemon Chickpea Pasta Salad

Best Lemon Chickpea Pasta Salad

Delicious Best Lemon Chickpea Pasta Salad recipe with step-by-step instructions.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 1850 kcal

Ingredients
  

For the chickpea marinade

  • 14 oz chickpeas (Goya canned chickpeas, rinsed and drained)
  • 1/2 cup extra virgin olive oil
  • 2 garlic cloves (freshly minced)
  • 2.5 tbsp lemon juice
  • 1 1/4 tsp salt
  • 1/4 tsp crushed red pepper flakes

For the salad and assembly

  • 8 oz farfalle pasta
  • 1 lemon (zested into long thin strips before juicing)
  • 1/2 cup fresh Italian parsley (chopped)
  • 1 small shallot (finely minced)
  • 2/3 cup parmesan cheese (freshly grated)
  • 1/2 tsp freshly cracked black pepper
  • salt to taste

Instructions
 

  • While your water comes to a boil, whisk together the olive oil, minced garlic, lemon juice, salt, and red pepper flakes in a large bowl. Add the drained chickpeas and stir gently to coat everything evenly. Let this sit while you cook the pasta—the chickpeas will absorb those bright flavors and become more delicious. I like to make this vinaigrette first because the garlic and lemon need a little time to meld together before the pasta joins the party.
  • Bring a large pot of salted water to a boil and cook the farfalle according to package directions until just al dente. Drain the pasta well but don't rinse it—the starch on the surface helps the dressing cling to each piece. Immediately transfer the hot pasta to the bowl with the marinated chickpeas and vinaigrette.
  • Toss the hot pasta with the chickpea mixture until everything is well coated and the pasta begins to absorb the dressing. Add the lemon zest strips, chopped parsley, minced shallot, and freshly cracked black pepper, stirring gently to distribute evenly. Fold in the freshly grated Parmesan cheese and taste the salad, adjusting salt as needed. I always taste before adding more salt since the vinaigrette, cheese, and initial seasoning can vary. Let the salad cool to room temperature or chill it before serving—the flavors will continue to develop and deepen as it sits.